En realidad, hace un rato me puse a pensar sobre el tema para cerrar la funcion de hoy.
Se me ocurrio empezar a desarrollar el tema de la ansiedad, ya que mire mis piernas y se movian como si estuviera con una maquina de coser de esas viejas, que necesitaban darle y darle con las piernas para que funcionen.
Asi que empece a buscar en internet la etimologia de la palabra ansiedad, pero evidentemente estaba ansioso , asi que desisti de la busqueda...
Entre los millones de links internetescos, fui a parar a una pagina "http://www.psycoweb.roche.com.ar"
En realidad menciono Roche ya que es mi sponsor oficial desde hace años con"Mr.Rivotril".
Asi fue que de la busqueda ansiosa me encontre con algo interesante sobre lo cual escribir, y la verdad me empezo a bajar el nivel de ansiedad, asi que entonces aqui vamos...
Siempre fui al reves de la moda, Siempre..., nunca fui un gran combinador de colores y creo que mi poco glamour en lo que a vestimenta se refiere se lo debo a mujeres que han pasado por mi corazon.
Porque hablo de moda?, porque el panic attack esta de moda, que bronca... yo lo sufri hace mas de 10 años por mucho tiempo, si lo hubiese tenido ahora, hubiese sido hasta cool de mi parte
Ataque de panico, sensacion de que algo malo se aproxima, se nubla la vista,tenes como arena en los ojos, te transpiran las manos, sensacion de ahogo, opresion en el torax, miedo a descontrolarse, golpeteo en el corazon como la sensacion de que algo malo va a pasar en el "bobo", miedo a morir..., a algunos se les dan todos estos sintomas, a otros solo algunos, pero la sensacion se los aseguro es algo verdaderamente horrible
Solo quien lo ha sufrido lo entiende..., a mi se me complementaba con cosas mas raras todavia, confundir dia y noche, no reconocerme en el espejo...
Ahora bien, en este tema si me siento un experto , asi que como solamente doy consejos sobre temas que verdaderamente domino , aqui van los mios para el panic attack...
Primero, hay que tratar de relajarse con algo, algo medico digo,en mi caso mi psicoanalista me receto "rivotril".(consulte a su medico, yo solo soy filosofo de internet)
Segundo hay que poner toda la atencion en algo que requiera un alto nivel de concentracion, yo arreglaba relojes, que mayor concentracion que esa no?
No se si a muchos les serviran estos unicos dos consejos, a mi en lo personal me salvaron
Que bronca, siempre lejos de la moda, aunque en este caso prefiero tenerla lejos.
Nota del Autor:
Esta funcion se la dedico a un gran amigo que siempre va a la moda, en esta moda no te prendas
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